Support Tailored for the
Modern Man*
*Teens welcome (yes, even the eye‑rollers).
A range of person-centered therapeutic solutions draw from muliptle modalities. Designed to foster resilience, clarity, and personal growth in a safe and professional environment.
Specialized Services
Individual Counseling
Teen Therapy
Men's Group Sessions
Work one-on-one with a specialist to navigate anxiety, stress, or self-esteem challenges in a confidential and supportive space.
Specialized support for adolescent boys navigating social pressures, identity exploration, and school-related stress.
Connect with peers in a structured group environment to discuss shared experiences and build lasting accountability.
Anxiety Therapy
Anxiety does not always look like panic. Sometimes it looks like overthinking everything, snapping at people you love, checking your phone when you should be asleep, or staying busy because slowing down feels worse.
LGBTQ+ Therapy
Safe, affirmative counseling for individuals exploring identity, coming out, or navigating life as part of the LGBTQ+ community.
Trans Affirming Therapy
Trans-affirming therapy in Austin for trans people seeking respectful support for anxiety, dysphoria, relationships, family stress, identity, and emotional well-being.
Executive Coaching
You can be good at the work and still feel like you are winging the part where you lead people. You can get the title, the team, the raise, and still feel a step behind who everyone assumes you already are.
The Modern Man Mission
Too many men are quietly white-knuckling their way through life — carrying a definition of manhood they never chose, and the suspicion that asking for help would mean they're not really one. My mission is to change that. Therapy for the Modern Man exists to give men and teen boys a place to ask better questions, build real friendships, work through hard things, and grow into the kind of strength that doesn't require anyone else to shrink. A more connected, more honest, more useful version of what being a man can be.
That's the work.
What can I expect during my first session?
Your first session is a safe space to share your concerns and goals. We'll discuss your background and how we can work together to navigate your current challenges.
How do Men-Only groups work?
Our groups provide a supportive environment where men can connect over shared experiences, build accountability, and find clarity in a structured setting.
Do you offer therapy for teenagers?
Yes, we specialize in supporting teens as they navigate identity, self-esteem, and transition into adulthood with professional and relatable guidance.
Frequently Asked Questions
What are your session fees?
Individual sessions are $150. Group sessions are $60. Insurance is not accepted, but sliding scale options are available on a very limited basis.
Is the consultation confidential?
Absolutely. Your privacy and confidentiality are our highest priority. Everything discussed during your sessions is legally and ethically protected.
Why an Otter?
Otters hold hands while they sleep so they don't drift apart — on purpose. They're competent in all the ways that count (tools, problem-solving, getting dinner) and pick fights about exactly none of it. They wrestle, play, snuggle their kids, and find none of that emasculating. Strong without being scary, soft without being weak, quietly rewriting what a "manly" animal is supposed to look like. That's the kind of man worth being.